Elex Blog - All Solutions For Massage Chairs In Australia

October 14, 2016
Back Pain

How Massage Can Help Back Pain

  Massage may be serious medicine, at least when it comes to treating persistent low back pain, a new study shows. Low back pain is one […]
January 15, 2017
Massage Chair Benefits for Chronic Pain

How Does Massage Therapy Help with Chronic Pain

Did you know that the word ‘massage’ means deep relaxation and relief from stress?  According to research, deep touch and massages can help in easing off […]
January 17, 2017
How To Improve your Posture

8 Powerful Ways to Improve your Posture

The personality of a man or a woman is defined by their appearance at the first glance. A good posture should be cared for as much […]
January 21, 2017
Ways to Tackle High Levels of Stress

Ways to Tackle High Levels of Stress

  In today’s lifestyle, stress has been a common term that is usually associated with the downfall of health, sickness and other adversities. It is quite […]
February 3, 2017
myofascial release serenity Massage

Myofascial Release Therapy for Entire Body

  Do you often go through the unbearable pain of your bones? Do your muscles often stiffen up making body movements difficult? Do your muscles or […]